Elena Kovács
Human factors for bench work: height, reach envelopes, stance, and fatigue reduction
7Articles
3Categories
About
I translate ergonomics research into bench setups that protect your body and sharpen your work. I run posture check sessions and map reach zones so tools and clamps live where your hands expect them.
Background
After a long run of dovetails, I realized my backache wasn’t age—it was bench height. Lowering just 30 mm and adding a foot rail transformed my endurance. The work improved because I wasn’t fighting my body. That day rewired how I evaluate benches: human-first, features second.
Perspective
I favor adjustability, foot clearance, and day-long comfort over ornate features.
Author Articles
Build Your Dual Purpose Work Bench: Workshop & Office
Measure elbow height to set precise planing and typing levels, then add adjustability, clear reach zones, and anti-fatigue supports so one bench handles both shop and office work comfortably. Validate it with a simple 2-hour test for smooth transitions and less strain.
Workbench Woodworking Vise: Face vs Tail Comparison
Compare face and tail vises through an ergonomics lens to reduce strain and improve precision, with measurement-backed guidance on vise height, placement, and mounting. Use the 30-minute assessment and simple tweaks - like foot rails and dominant-side positioning - to maintain neutral posture and sustain endurance.
Festool MFT/3 Review: Mobile Workbench That Never Shifts
Learn how the Festool MFT/3 achieves stable, repeatable precision through measured ergonomics, a predictable hole‑grid workholding system, and system integration. Get data‑driven performance results, practical setup protocols, and clear guidance on add‑ons and when a heavier stationary bench makes more sense.